Build Real Glute
Shape, Lift & Strength.
The Glute Growth Bundle gives you the education, the tools, and the structured training plan to finally train your glutes the right way — at home or in the gym.
Includes: Plump Your Butt 8-Week Program + Assology 101 — plus NutriCode, XR Booty Bands, Long & Short Resistance Bands, and the Mini Bands – 5-Pack, FREE
or 4 payments of $32.25 with AfterPay
Lifetime access · Instant delivery · Free shipping on all physical items
You're Putting in the Work.
Your Glutes Aren't Responding.
The issue is not how hard you train. It's understanding, activation, and structure — and most programs skip all three.
You feel your squats in your quads more than your glutes — every single time.
You've been training for months and still don't see real shape or lift changing.
You copy workouts from social media but don't actually understand how glutes grow.
Your lower back or hip flexors take over on hip thrusts instead of your glutes firing.
Two Signature Programs.
Five Free Bonuses.
Plump Your Butt and Assology 101 are the core system. Everything else, nutrition, resistance bands, is stacked in free, for a limited time, so nothing stands between you and real glute growth.
Plump Your Butt — 8-Week Program
Signature ProgramA progressive, glute-focused training plan designed to build real shape, lift, and lower body strength over 8 weeks. Three days a week. Includes versions for both home and gym so you never miss a session.
- 8 weeks · 3 days per week · ~30 min per session
- Weeks 1-4 foundation · Weeks 5-8 single-leg progression
- Home and gym versions both included
Assology 101 + Video Breakdown
Signature GuideYour complete guide to glute science. Learn exactly how glute growth works, how to activate them properly, and how to build the mind-muscle connection that makes every exercise more effective. Stop guessing — start training with intention.
- Glute anatomy and how each muscle actually grows
- Step-by-step activation and mind-muscle connection
- Includes full video walkthrough with Beba
NutriCode — 130+ High-Protein Recipes
Free BonusYour glutes don't grow in the gym — they grow when you feed them enough protein to actually repair and build. NutriCode gives you 130+ high-protein recipes across breakfast, lunch, dinner, and snacks, so hitting your protein target stops being a guessing game and becomes automatic. Non-negotiable for real glute growth.
- Breakfast, lunch, dinner, fakeaways & desserts — all high-protein
- Built to support real muscle growth, not just weight loss
- No more wondering if you're eating enough to actually grow
XR Booty Bands
Free BonusYour glutes need real resistance to keep growing — bodyweight alone stops working fast. These non-slip bands add constant tension through every rep so your glutes stay under load and can't shut off mid-set. Not an accessory, this is how the muscle actually gets activated.
- Non-slip design stays in place during every set
- Constant glute tension through full range of motion
- Built for progressive resistance training
Long Resistance Bands
Free BonusFull-length loop bands built for the compound lifts that build the most glute size — hip thrusts, deadlifts, banded squats. As your glutes get stronger they need more resistance to keep growing, and these give you that next level without needing a full gym.
- Built for compound glute lifts, not just isolation moves
- Adds progressive resistance as your glutes get stronger
- No gym required — full resistance training at home
Short Resistance Bands (Set of 3)
Free BonusThree resistance levels so every warm-up, activation drill, and burnout finisher has the right amount of tension. Essential for waking your glutes up before heavier lifts and keeping them firing until the last rep.
- 3 resistance levels for warm-ups through burnouts
- Wakes up your glutes before heavier compound lifts
- Compact enough to bring to any gym or hotel room
Mini Bands – 5-Pack
Free BonusFive resistance levels, from X-Light to X-Heavy, so every phase of this program has the right amount of tension. Start light to nail activation, then move up as your glutes get stronger, progressive resistance built right into the bundle.
- 5 resistance levels: X-Light to X-Heavy
- Progressive overload without buying separate bands later
- Compact and lightweight — fits in any bag
Everything Included.
One Price.
Two signature programs, plus five free bonuses — normally sold separately — bundled at one low price, plus free shipping.
Get everything today for just $129.00 + Free Shipping
Today only: use code at checkout for $30 off
or 4 payments of $32.25 with AfterPay
Three Steps.
One Blueprint.
Each part of this bundle serves a specific role. Together, they close every gap between training and results.
Learn
Assology 101 teaches you how glutes actually grow and how to activate them so every exercise works the right muscle.
Activate
The XR Booty Bands create constant tension so your glutes stay engaged and can't shut off mid-set.
Build
Plump Your Butt gives you 8 progressive weeks of structured training to stack real shape and strength.
This Bundle Is For You If...
- You want a fuller, rounder shape and your current workouts aren't delivering it.
- You train consistently but feel it more in your quads or lower back than your glutes.
- You want structure and a real plan instead of random exercises from your feed.
- You want to understand glute growth, not just copy moves you don't fully understand.
- You want to train at home, in a gym, or both — and need a plan that works either way.
This Is Your Blueprint
for Glute Growth.
By the end of this program you won't just understand how to grow your glutes. You will feel stronger in every lift and see real changes in shape and lift.
Today only: use code at checkout for $30 off