Build Real Glute
Shape, Lift & Strength.
The Glute Growth Bundle gives you the education, the tools, and the structured training plan to finally train your glutes the right way — at home or in the gym.
Includes: XR Booty Bands + Assology 101 Guide + Plump Your Butt 8-Week Program
or 4 payments of $27.50 with AfterPay
Lifetime access · Instant delivery · No equipment needed for digital content
You're Putting in the Work.
Your Glutes Aren't Responding.
The issue is not how hard you train. It's understanding, activation, and structure — and most programs skip all three.
You feel your squats in your quads more than your glutes — every single time.
You've been training for months and still don't see real shape or lift changing.
You copy workouts from social media but don't actually understand how glutes grow.
Your lower back or hip flexors take over on hip thrusts instead of your glutes firing.
Three Things.
One Complete System.
Education, tools, and structure — working together so every rep counts toward real results.
XR Booty Bands
Physical ProductPremium, non-slip resistance bands engineered to activate your glutes and maintain constant tension through every rep. Durable enough for daily training, comfortable enough to wear through an entire session without slipping.
- Non-slip design stays in place during every set
- Constant glute tension through full range of motion
- Built for progressive resistance training
Assology 101 + Video Breakdown
Digital GuideYour complete guide to glute science. Learn exactly how glute growth works, how to activate them properly, and how to build the mind-muscle connection that makes every exercise more effective. Stop guessing — start training with intention.
- Glute anatomy and how each muscle actually grows
- Step-by-step activation and mind-muscle connection
- Includes full video walkthrough with Beba
Plump Your Butt — 8-Week Program
Digital ProgramA progressive, glute-focused training plan designed to build real shape, lift, and lower body strength over 8 weeks. Three days a week. Includes versions for both home and gym so you never miss a session.
- 8 weeks · 3 days per week · ~30 min per session
- Weeks 1-4 foundation · Weeks 5-8 single-leg progression
- Home and gym versions both included
Everything Included.
One Price.
All three items — normally sold separately — bundled at one low price.
Get everything today for just $110.00
or 4 payments of $27.50 with AfterPay
Three Steps.
One Blueprint.
Each part of this bundle serves a specific role. Together, they close every gap between training and results.
Learn
Assology 101 teaches you how glutes actually grow and how to activate them so every exercise works the right muscle.
Activate
The XR Booty Bands create constant tension so your glutes stay engaged and can't shut off mid-set.
Build
Plump Your Butt gives you 8 progressive weeks of structured training to stack real shape and strength.
This Bundle Is For You If...
- You want a fuller, rounder shape and your current workouts aren't delivering it.
- You train consistently but feel it more in your quads or lower back than your glutes.
- You want structure and a real plan instead of random exercises from your feed.
- You want to understand glute growth, not just copy moves you don't fully understand.
- You want to train at home, in a gym, or both — and need a plan that works either way.
This Is Your Blueprint
for Glute Growth.
By the end of this program you won't just understand how to grow your glutes. You will feel stronger in every lift and see real changes in shape and lift.