• Hitting the gym consistently has been a game-changer for me! I've learned to push myself, stay disciplined, and trust the process. Seeing my body transform has been so rewarding, and I feel stronger, more toned, and healthier than ever. The gym is now my happy place!


    Alexis P.

    12 Week Program (GYM BASED) 
  • I can't believe the transformation I've achieved! My bloating is gone, and I finally feel confident in my own skin. The results speak for themselves, and I couldn't be happier with how far I've come. Thank you for helping me on this journey!


    Jasmine T.

    12 Week Program (GYM BASED) 
  • I never thought at-home workouts could make such a difference, but here I am with amazing results! Staying consistent and following the right plan has helped me feel stronger, leaner, and more confident. No gym, no excuses—just dedication and the right guidance!


    Emily K.

    12 Week Program (HOME BASED) 
  • Seeing my body change has been an incredible journey! I feel lighter, healthier, and more confident every day. This transformation has truly been life-changing, and I'm so grateful for the support and guidance I've received along the way!


    Michelle R.

    12 Week Program (HOME BASED) 
  • I'm so proud of the progress I've made! I feel stronger, healthier, and more energized than ever before. The changes I've experienced have been amazing, and I'm excited to keep pushing towards my goals. This journey has truly been worth it!


    Sarah J.

    12 Week Program (HOME BASED) 
  • I never imagined I could feel this good in my own body! The changes I've made have boosted my confidence and energy levels, and I'm so grateful for the guidance and support that helped me get here. This is just the beginning of my journey!


    Vanessa M.

    12 Week Program (GYM BASED) 

The Power & Curves program is a comprehensive fitness and wellness journey designed to sculpt your body and transform your mindset. It includes daily affirmations, meal plans, targeted workout routines, and a supportive community to help you stay motivated and achieve your goals.

The program begins on the first Monday after your purchase, giving you time to review the materials and prepare for your transformation journey.

You'll need basic gym equipment, including kettlebells, resistance bands, and dumbbells. However, many exercises can be modified for bodyweight-only workouts if you don't have access to equipment.

Absolutely! The program is designed to accommodate all fitness levels, from beginners to advanced. Each workout includes modifications to help you progress at your own pace.

No, the workouts can be done at home or in the gym. The program is flexible, allowing you to work out wherever you feel most comfortable.

The meal plan includes both vegan and high-protein options to support muscle growth and fat loss. A detailed grocery list is also provided to make meal prep easier and stress-free.

Most workouts take between 30-45 minutes, making it easy to fit them into your daily routine while still seeing incredible results.

Assology 101 is a unique module dedicated to teaching you the science behind glute growth. You'll learn expert techniques and strategies to build a shapely, strong backside effectively.

After purchasing, you'll receive an email with access to all program materials, including workout videos, meal plans, and the community support group.

Due to the digital nature of the program, all sales are final, and refunds are not available. However, we’re confident you’ll love the program and see amazing results if you stay consistent.

Yes! Many participants choose to repeat the program to continue progressing and building on their results.

You'll be invited to a private online group where you can connect with over 1,500 women who are on the same journey. This community offers support, motivation, and accountability.

Power & Curves isn't just about workouts—it's a complete lifestyle transformation focusing on self-love, empowerment, and long-term results. The combination of affirmations, expert-designed routines, and a strong support system makes this program unique.

Currently, the program is offered at an affordable one-time investment of $249, providing access to everything at a fraction of the total value of $495+.

Simply click the sign-up link, complete your purchase, and you’ll be on your way to sculpting your curves and unleashing your power!