{"product_id":"hip-opening-stretch","title":"Hip Opening \u0026 Stretch","description":"\u003cp data-start=\"132\" data-end=\"326\"\u003eHip Opening \u0026amp; Stretch is an 8 phase, video based mobility and recovery program designed to help your body move better, feel better, and finally allow your glutes to activate the way they should.\u003c\/p\u003e\n\u003cp data-start=\"132\" data-end=\"326\"\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff00ff; text-decoration: underline;\"\u003eGET INSTANT ACCESS\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"328\" data-end=\"574\"\u003eIf your hips are tight, your glutes cannot fire properly. That means during booty workouts, your lower back, quads, or hamstrings take over and your glutes stay underworked. This program fixes the foundation so your glute training actually works.\u003c\/p\u003e\n\u003cp data-start=\"576\" data-end=\"698\"\u003eDelivered through our easy to use app, each phase is intentionally designed to build on the last with flows that focus on:\u003c\/p\u003e\n\u003cp data-start=\"700\" data-end=\"1111\"\u003e✅ Releasing tight hip flexors and pelvic tension\u003cbr data-start=\"748\" data-end=\"751\"\u003e✅ Improving internal and external hip rotation\u003cbr data-start=\"797\" data-end=\"800\"\u003e✅ Restoring proper pelvic alignment and posture\u003cbr data-start=\"847\" data-end=\"850\"\u003e✅ Activating glutes so they actually engage during workouts\u003cbr data-start=\"909\" data-end=\"912\"\u003e✅ Reducing lower back pressure and compensation\u003cbr data-start=\"959\" data-end=\"962\"\u003e✅ Increasing mobility so your body moves freely\u003cbr data-start=\"1009\" data-end=\"1012\"\u003e✅ Recovery based flows to support strength training\u003cbr data-start=\"1063\" data-end=\"1066\"\u003e✅ Lifetime access so you can repeat anytime\u003c\/p\u003e\n\u003cp data-start=\"1113\" data-end=\"1311\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eWhether you are training hard or feeling stuck, this program meets your body where it is and guides it toward freedom, strength, and better glute activation. When your hips open, everything changes.\u003c\/p\u003e","brand":"FitwithBeba","offers":[{"title":"Default Title","offer_id":44429128728748,"sku":null,"price":114.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/5366\/4099\/files\/Hip_Opening_1.png?v=1756225281","url":"https:\/\/fitwithbeba.net\/en-ca\/products\/hip-opening-stretch","provider":"FitwithBeba","version":"1.0","type":"link"}